Keynotes and Breakout Sessions

 How to be an Entrepreneur:  What to do when you don’t know what to do.

Grit:                                                                                                                                        How to get it and Why you Need it                                                                      Grit is the ability to draw upon your courage and resolve.  It reflects   one’s strength of character. Learn how to tap into  your grit and  make it even stronger.

Leading from Behind MAY be a Good Thing:                                                                                                                                   How to Create a Team of Leaders                                                                   Learn to create enthusiasm and “buy in” from your staff and how to let go and let them be stars.

Communicating so Everyone is Happy

The ability to communicate across boundaries and from executives to individual contributors is essential to anyone’s success. Learn best practices for communicating effectively in a variety of ways, keeping everyone engaged and happy without spending all of your time trying to figure out how to convey your message.

This topic covers soft skills, communication, Customer service / sales, Leadership / professional development, team building.

Stories from the Trenches

In this keynote session, Katie shares her stories – the good, the bad and the ugly! – on how she worked her way to where she is today – running a successful business and providing workshops to clients, along with getting published. She’ll talk about successes and challenges encountered, including a few mistakes made along the way!

This topic covers leadership, project management and process improvement, resilience and  entrepreneurship.

Persuasion: Getting What You Want and What You Need

Think about it: we all persuade people in our everyday lives. In the business world, we persuade our clients, our employees, our customers and our counterparts to take action. We motivate and influence others to buy a product, negotiate a deal, hire an employee or make a decision. In this interactive session, we’ll provide strategies and techniques you can use now to maximize your ability to persuade and influence in the workplace.

This topic covers soft skills, community and teambuilding, communication skills and leadership/professional development

Say it With Success: Foolproof Ways to Improve Your Presentation Skills

Even if public speaking isn’t your day job, fear can get the better of you. Almost 75% of Americans fear public speaking over just about anything. Business professionals, association executives and recent college graduates will learn skills to become more comfortable delivering any type of meeting, talk or presentation to clients, employees and colleagues.

Managers and new recruits will discover techniques to target audiences, quell nerves, and get rave reviews every time. Participants can master the art of presenting in public with the concrete techniques and tools in this seminar.

This topic covers:  Soft skills, communication/persuasion skills, and leadership

The Little Things are the Big Things

Katie has found that changing your everyday decisions – little decisions – can have a massive effect. This concept touches all facets of life: personal success, self-mastery, overcoming challenges, business success, sales, negotiation, and relationships.

Say it Like You Mean It!

Your internal self-talk can help create your outer world.  “That which is expected tends to occur.”  Your audience will learn how to really listen to what they say to themselves and, most importantly, how to change those thoughts to create a healthier, happier life.

This topic covers communication, professional development and leadership skills.

Detour: Winning When Life Doesn’t Go According to Plan

All too often, “Easy Street “ is closed. But Katie has proven techniques to help you deal with life’s inevitable detours with humor, resilience, and tenacity. Katie helps audiences learn where internal resilience comes from and how to get it, how to let go of “the plan” and find perspective even in the most stressful situations.

This topic covers:  Leadership skills, team building and personal development

Be On Fire, Not Burned Out! Strategies for Engagement and Enjoyment in a Challenging Environment

Resilient employees can handle on-the-job stress (and the at-home stress that we can’t help but bring to the office!) without burning out. Katie’s GRIT strategies lead to greater employee engagement, reduced turnover, and less stress at the office. Learn research-based tactics for managing change, juggling to-do lists, and avoiding burnout.

Navigating Beyond Negativity

Navigating Beyond Negativity is a presentation designed to make your audience laugh and cry.  In the presentation, Katie shares tools that the audience can use to develop and maintain a more positive attitude when facing challenges.

 This topic covers:  Leadership skills, personal development and soft skills

Let Me Emcee Your Event

When you are putting on your next program, let me help by emceeing your event.  I can work with you to make your event memorable for those attending, recount key learning points, hint at other services you offer, and drive for an  increase in sales from the event if applicable.

Popular Seminars:

Express Weight Loss Class:                                                                                               It is estimated that obesity costs Corporate America in excess of $164 billion in lost productivity.  Obesity is an epidemic in the US. Losing weight may not be as difficult as many believe.  In this hypnosis class, you will learn to eat less and  healthier and deal with emotions that may be compelling you to eat.

Unstress for Success:                                                                                                     Stress costs companies over 2 billion dollars a year in increased             insurance costs, employee time off and workplace conflicts. Stress is also highly correlated to obesity. This class  will help you create a more pleasant and healthier workplace.

Mindful Meditation:                                                                                                Learning how to relax and stay present helps you be less                  judgmental, improves your mental and physical well-being and        increases worker satisfaction and well-being.



Katie Evans entrepreneur, Keynote Speaker

Keynote Speaker
Clinical Hypnotherapist
CEO Living Lite Weight Loss Program

5801 196th St. SW

Suite 315

Lynnwood, WA  98036