Entrepreneur and Small Business Owner
Thriving on the Go: Mastering Healthy Living in a Fast-Paced World
Did you know that absenteeism is costing U.S. employers a staggering $225.8 billion every year? That’s $1,685 per employee in lost productivity! The good news? You can turn this around by investing in your employees' well-being. What if I told you that one simple workshop could help your workforce become healthier, safer, more energized, and cost your firm less than the cost of lost productivity of just one employee?
Harvard Business Review highlights that presenteeism—when employees show up sick—costs employers between $150 to $250 billion annually. Chronic diseases, stress, fatigue, depression, and an aging workforce are all cutting into your bottom line.
Imagine offering your employees a fun, fast, and educational 90-minute workshop where they’ll learn to:
Fall asleep quickly, stay asleep, and get right back to sleep if they wake up.
Boost their energy levels throughout the day.
Manage workplace stress (and personal stress, too).
Eliminate "brain fog" and stay focused longer.
Fit exercise into their routine effortlessly
Maybe even lose some weight!
And that’s just the beginning!
Let’s talk about how this workshop or presentation can help your company or organization improve productivity, reduce healthcare costs, and create a healthier, more engaged workforce. Reach out via message, text, call, or email, and let’s boost your bottom line together!
Katie Evans has spent the last 2 decades traveling across the US teaching these principles to primarily women who wanted to lose weight in a healthy way. What she discovered was that by healing things like sleep and stress, the weight came off and stayed off.
Katie is an author, therapist, hypnotherapist, and meditation instructor. She is a graduate of the University of Washington, with a BA in Psychology. She lives in Everett, WA with her rescue Shih Tzu, Chipper.
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Check out an example of Katie's story telling below.
Testimonials
Negotiation Mastery: Empowering Women to Lead with Confidence
Are you ready to stand up for the future of women and fight for what they deserve? The current administration's elimination of Diversity, Equity, and Inclusion (DEI) initiatives within the federal government—and beyond—has created a ripple effect that threatens opportunities for countless individuals.
This isn’t just about minorities; all women are at risk of losing access to promotions, raises, and positions they rightfully deserve.
The clock is ticking, and the stakes are higher than ever. In this shifting landscape, women must rise to the challenge and gain the skills necessary to thrive on an increasingly unbalanced playing field. Negotiation—a skill many find daunting—is no longer optional. It’s an essential tool to ensure women can claim their seat at the table and secure the recognition and rewards they’ve earned.
Don’t let fear or hesitation hold them back. It’s time to empower them, sharpen their negotiation skills, and take control of their career destiny. The future is still ours to shape—we must step into it with confidence and strength!
"Negotiation Mastery: Empowering Women to Lead with Confidence"
Years of in-depth research and real-world experience have culminated in Katie Evans’ groundbreaking presentation, "Negotiation Mastery: Empowering Women to Lead with Confidence". This transformative presentation empowers women to tap into their natural abilities, unlocking confidence, charisma, and influence like never before.
Katie’s engaging, insightful—and often laugh-out-loud funny—presentation takes your audience on a journey of discovery. Through interactive exercises and practical strategies, she breaks down negotiation into simple, actionable steps that are easy to understand and master.
What Your Audience Will Gain:
The Power of Presence: Learn how to “take up more space” and radiate confidence in any situation.
Strategic Preparation: Discover how to create the outcomes you want before the conversation even begins.
Command Respect Everywhere: Master easy techniques to gain respect in the workplace—and beyond—by leveraging the power of perception.
The Art of Silence: Understand when to stop talking and let your silence speak volumes.
Magic Words: Uncover key phrases that can subtly, yet powerfully, shift negotiations in your favor.
Active, Strategic Listening: Elevate your listening skills to gain insight, build trust, and take control of the conversation.
Katie’s dynamic delivery, brimming with humor and actionable insights, leaves audiences feeling inspired, equipped, and eager to put their newfound skills to use.
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